Adult Programs

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Jiu-Jitsu (Gi or NoGi)

Offering both Gi and Nogi classes, whether you’re training for self-improvement, physical fitness, or competition our program welcomes all levels.

 

Haven’t trained before?

Fundamentals class every Friday to learn basic positions and concepts.

 
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Kickboxing

Learn everything from stance, movement, combinations of punches, kicks, knees, and elbows, while getting a great workout.

 
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Bootcamps & Conditioning

Our group fitness classes are interval training focused, utilizing full body exercises that are suitable for all fitness levels

 
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Unlimited Programs

Our Unlimited Program allows members to train in both our Jiu-Jitsu and Kickboxing programs. 

 
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Coaches

We understand the critical role our instructors play in your personal development, as well as your child’s development. For that reason, only the most professional and highly qualified instructors are hired.